For many of us, getting rid of stubborn belly fat is still a herculean task. Even the bodily exhaustion that accompanies the fever cannot really reduce the fat around the belly. Reducing belly fat isn’t just about keeping your body fit, it also helps control your cholesterol levels. Excess abdominal fat can lead to heart problems, type 2 diabetes, cancer, etc.

We offer you 5 drinks that will help you reduce belly fat. Add this to your regular exercise and diet.

Green tea

Green tea is a favorite of those trying to lose weight. The antioxidants found in green tea not only remove toxic waste from your body but also help prevent cancer. Adding green tea not only improves your health and gives you energy, but is also good for your brain.

Black coffee

It helps to improve your metabolism and burn fat from your body. Having a cup before a workout helps burn calories faster. But be sure to avoid sugar in your coffee as it adds calories.

Jeera Water

Jeera helps reduce appetite and burn calories effectively. This herb which is a regular feature of Indian curries also aids digestion. Drinking a glass of lukewarm boiled jeera water after a workout is a very good idea.

Fennel seed water

Soaking a tablespoon of fennel seeds overnight and straining and consuming it the next morning not only helps in losing weight but also in removing toxic waste from our body. It is also good for digestion and acidity.

Ajwain seed water

After soaking two tablespoons of roasted Ajwain seeds overnight, strain them and drink them the next morning. It helps in digestion, improves metabolism and also absorbs more vitamins into your body. To avoid gastric problems, some people add Ajwain seeds to chapati batter.